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During this time your body absorbs more water from the food, which can make your stools hard, dry, and difficult to pass

Instead, its best spread as a thick layer on pillowy bread with jam for a classic PB&J (or eaten directly from the jar)

Here is a breakdown for the two most common vial sizes

Days 1-3: Gentle Introduction Start with easily digestible foods that wont overwhelm your newly sensitive stomach

With Ozempic and Wegovy injection pens, this is usually covered, as the pens are labelled

This protective effect occurs independently of weight loss, suggesting that GLP-1 receptor activation directly benefits heart muscle function, blood vessel health, and inflammation markers