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This causes cells to be very large and abnormally shaped

B12 deficient patients are commonly labelled as lazy, depressed, hypochondriacs and yet we are routinely denied the vitamin we desperately need to live

Overall, realistic expectation and a focus on holistic health improvements hold the greatest promise for long-term, sustainable weight management.

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Vitamin B12 is important for proper digestion, and a deficiency can lead to digestive issues such as diarrhea, constipation, and loss of appetite