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If you're strength training or increasing activity, ensure your protein intake is 1.21.6 grams per kilogram of body weight daily to preserve muscle during fat loss
Signs of a severe allergic reaction include swelling of your face, lips, tongue, or throat, problems breathing or swallowing, severe rash or itching, fainting or feeling dizzy, and very rapid heartbeat
More recent research has tested doses up to 7.2 mg and even 16 mg weekly, with greater weight loss but also increased gastrointestinal side effects
They also improve some symptoms in patients with anxiety disorders, depression, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and social anxiety disorder
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