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Check your cholesterol levels, triglycerides, and blood pressure periodically to see how they respond over time

A plateau is often an opportunity to reassess and fine-tune your plan, not a reason to stop treatment

Diastasis recti (separation of abdominal muscles) requires specific rehabilitation before traditional core exercises

Manufacturer programs may offer discounts or patient assistance for people who qualify

Keep these in one place to help speed up the application process

This article explains the key differences between traditional and bioidentical hormone therapy, including how they work, their benefits, risks, and customization options, to help you make an informed, personalized decision with your healthcare provider