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Whether youre using a GLP-1 or pursuing lifestyle-based weight loss alone, the goal is the same: Construct a way of eating (and a way of living) that supports both your health and weight loss maintenance long-term

10.1002/pbc.21037 21 LiD.WangH.QinC.DuD.WangY.DuQ.et al (2024)

This triagonist offered additional benefits for lipid metabolism and significantly reduced plasma cholesterol and reduced markers of non-alcoholic steatohepatitis (NASH) [30]

The VSL#3-induced changes were associated with an increase in the levels of a short chain fatty acid (SCFA), butyrate

This combination is critical as it encourages adopting a healthier lifestyle

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