So as you all know, back in January 2024, I was diagnosed with type 2 diab what id order at chick-fil-a as a nutrition science student you dont have to cut out your favorite foods to eat healthy, its all about balance, prioritizing protein, and making small swaps that actually fit your lifestyle
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Vitamin Cs antioxidant effect prevents the formation of ROS caused by cell damage
So before you jump into any new eating strategy, do the smart thing: get a thumbs-up from your doctor