Protect it with resistance training
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Swei A, Lacy F, Delano FA, Parks DA, Schmid-Schonbein GW
Lifestyle interventions, such as weight loss, adopting a Dietary Approaches to Stop Hypertension (DASH) eating pattern, reducing sodium intake, and increasing physical activity, are recommended
Another proposed mechanism involves the regulation of inflammatory cascades
6 Potential mechanisms of SIN in treating cerebral ischemia through the bone-brain Axis Recent studies have indicated that there is bidirectional regulation between the bone and the brain, with communication occurring through inflammatory mediators, bone metabolic products, and the endocrine system