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A prospective randomized, double-blind, placebo-controlled, doseresponse relationship study to investigate efficacy of fructo-oligosaccharides (FOS) on human gut micromicrobiota

Anisimov VN, Khavinsov VKh, Alimova IN, Provintsiali M, Manchini R, Francheski K

Here are some common treatments that may be recommended: Rest and activity modification: Resting the affected joint and avoiding activities that aggravate the injury can help to reduce pain and inflammation

What you see online may look like a protocol, but those very specific instructions are internet consensusnot medical consensus

There is no universally correct choice

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