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Low energy, brain fog, and mood swings often stem from an overlooked cause: a vitamin B12 deficiency

Research shows that people who used semaglutide had lower vitamin B12 levels (they also had bariatric surgery before using semaglutide), and another study concluded that people with obesity had lower B12 levels

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Sikiric P, Skrtic A, Gojkovic S, Krezic I, Zizek H, Lovric E, Sikiric S, Knezevic M, Strbe S, Milavic M, Kokot A, Blagaic AB, Seiwerth S

Indications for the use of human chorionic gonadotropic hormone for the management of infertility in hypogonadal men

We know it's hard, but consistency and patience are your allies