Liposomal glutathione is generally the better choice if consistent, visible results matter more to you than upfront cost, since its lipid coating is built to survive digestion better
Responder rates were remarkable
It also explains why so much of the published work points at the gut
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MOTS-c: the mitochondrial peptide for disc cell survival MOTS-c is a 16-amino-acid peptide encoded by the mitochondrial genome that has recently emerged as a promising candidate for intervertebral disc degeneration
Neuron 14 , 833843 (1995) Partin, K