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(What Does It Do?) Vitamin B12 is an essential vitamin thats crucial for many vital metabolic and hormonal functions including the production of digestive enzymes and carrying important nutrients into and out of cells

In fact, the Institute of Medicine recommends that adults aged 51 and over take vitamin B12 shots because they are more bioavailable than vitamin B12 found in oral supplements and foods

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In contrast, topical GHK-Cu application is convenient, has a good safety profile, and has clinical studies backing its cosmetic benefits

Vitamin B12 helps support a healthy immune system by promoting the production of red blood cells and keeping your energy levels up