Foods like meat, eggs, and dairy can provide B12, but some people find it hard to absorb through digestion
You could anonymously contact NSPCC for advice re response they would make
And if animal meat is not part of your diet, you need vitamin B-12 injections or supplements
Pen Dosage Chart GLP-2T 5-Amino-1MQ Slu-pp-332 Capsules Dosage & Protocols Variations GLP-2T Standard Research Protocol Dose: 2.5 5 mg (variant 5 mg pen = 76152 clicks / variant 10 mg pen = 2550 clicks / variant 15 mg pen = 2550 clicks) Duration: 8 12 weeks Frequency: 1 weekly Cycle Interval: Optional 2-week pause Goal / Description: For basic metabolic modulation studies Therapeutic Research Protocol Dose: 10 15 mg (variant 15 mg pen = 100150 clicks) Duration: 24 48 weeks Frequency: 1 weekly Cycle Interval: Repeat after 1 month Goal / Description: Modeled on SURPASS/SURMOUNT designs
This is the most common and most benign cause of elevated B12
Consult a healthcare provider before supplementing if you: Take blood thinners (vitamin D affects clotting) Use metformin, or proton pump inhibitors (both affect B12 absorption) Have kidney disease (impairs vitamin D metabolism) Have a history of kidney stones (excess vitamin D increases risk) Are being treated for any chronic condition Testing first ensures you get the right dose
