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Date: 07/03/2025 Tirzepatide: 3.0mg Weight: 196.4 lbs Weight loss total: 61.6 lbs Weekly weight change: 3.6 lbs Comments: Calories 1000/day

Aim for at least 64 ounces daily, more if you are physically active or in a warm climate

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The ad noted that with the 15 mg dose, some people in clinical studies lost up to about 48 lbs on average, corresponding to roughly 21% body-weight reduction, with a reminder that individual results may vary

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IGF-1 enhances skeletal muscle protein synthesis and supports glucose uptake independent of insulin. Clemmons, Endocrine Reviews Who Should Use Semaglutide