3 months of semaglutide JOURNEY RECAP // How I lost 30 lbs in months, milestones, challenges + sustainability semaglutide 3 month results week

Morning tiredness tends to be worst during this phase as the body copes with both dose escalation and a growing calorie deficit

doi: 10.1371/journal.pone.0193114 18 Gawrys-KopczynskaM.KonopM.MaksymiukK.KraszewskaK.DerzsiL.SozanskiK.et al

It supports healthy GLP-1 activity to balance hunger, metabolism, and energy

Human Evidence: Limited to one small retrospective knee pain study, where 7 of 12 patients reported sustained relief after a single BPC-157 injection

The take-away : Having optimal levels of B6 may help protect us from the effects of stress, including depressive symptoms

How BPC-157 Works for Spinal Conditions BPC-157 (Body Protection Compound-157) is a synthetic peptide consisting of 15 amino acids derived from a naturally occurring protein in human gastric juice