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Standard IM repletion often involves 1000 mcg daily for 1 week, then weekly for 4 weeks, followed by monthly maintenance

Further investigation of the contents of these products is underway

The two strategies are not interchangeable

SQ delivery may help, because fat tissue has fewer blood vessels than muscle, leading to slower dispersion of B12

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Here's the TL;DR on vitamin timing: while there is no official medical advice dictating that you should take vitamin supplements at a specific time of day to improve their efficiency, there is quite a lot of research showing that avoiding some vitamin supplements at particular times (or more accurately, with particular meals) can improve absorption, or that taking some vitamins alongside food can reduce the risk of adverse side effects