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Its been linked to improved heart health, reducing inflammation and blood pressure in some studies, and even helping with exercise recovery by sparing glycogen stores

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While there are general frameworks available, there is a crucial requirement for stratified guidance that differentiates between Type 1 (T1D) and Type 2 (T2D) diabetes and takes into consideration modern therapeutic technologies

[DOI] [PMC free article] [PubMed] [Google Scholar] 75.Tlak Gajger I., Ribari J., Smodi kerl M., Vlaini J., Sikiri P