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Since the liver is critical in manufacture and detoxification of hormones, this could explain a link between women suffering heavy periods and vitamin B12 deficiency and hormone imbalance

This vitamin is also involved in homocysteine metabolism, which is linked to heart disease risk

However, over time and with sun exposure, we recommend occasional booster treatments to sustain your glow

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Related Article Glutathione Foods: 10 Natural Ways To Increase Glutathione Level Fruits and Vegetables Make sure you add fresh green leafy veggies, fruits, and different coloured veggies to your daily diet

This blend also includes Vitamin B12, which plays an important role in nervous system health, cellular energy production, and overall vitality