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Beyond their well-established benefits for blood sugar regulation and weight control, GLP-1RAs also exhibit various biological activities associated with both insulinotropic effects and immunoregulation

Stroke 42 , 34033409 (2011)

It operates by mimicking the GLP-1 hormone released in the gastrointestinal tract after meals

Mechanisms such as cellular senescence, genomic instability, telomere attrition, mitochondrial dysfunction, epigenetic alterations, and loss of proteostasis all contribute to an aging phenotype (Tenchov et al 2024) and are considered hallmarks or biomarkers for aging

So if we want to increase the amount of GLP-1 our body produces naturally, we must up our fiber intake

They can study harder