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Plant Physiol 134:17841792 Barth C, Tullio MD, Conklin PL (2006) The role of ascorbic acid in the control of flowering time and the onset of senescence

Participants completed 3 testing sessions where body composition and muscle performance were assessed and venous blood was obtained prior to RT and supplementation and after 8 weeks of RT and supplementation

Supporting strategies: Rigorous sleep hygiene despite frustration with results

Microbiol 7 , 13571364 (2005)

Those pursuing broader longevity and cellular health optimization protocols that may include complementary therapies such as NAD+ IV therapy, blood testing, or TruAge biological age assessment