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doi: 10.1016/j.peptides.2025.171356 27 RuggieroR.MascoloA.SpezzaferriA.CarpentieriC.TorellaD.SportielloL.et al

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Dietary sources of ALA While ALA supplements provide concentrated doses, certain foods naturally contain ALA, albeit in smaller amounts.54 Incorporating these into your diet can support overall antioxidant intake: Organ meats: Kidney, heart, and liver are among the richest natural sources of ALA

2b) and further inhibition of food intake (Fig