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[but, weve just assumed this was due to reduced intake] of dietary cholesterol and saturated fat But, what these researchers found was that within 24 hours of carnitine consumptioneating a sirloin steak, taking a carnitine supplementcertain gut bacteria metabolize the carnitine to a toxic substance called trimethylamine, which then gets oxidized in our liver to TMAO (trimethylamine-n-oxide), which then circulates throughout our bloodstream

References Kannan, N

Oral acetylcysteine reduces exacerbation rate in chronic bronchitis: report of a trial organized by the Swedish Society for Pulmonary Diseases

Med Oral Patol Oral Cir Bucal

Regular sessions and maintenance protocols are key to achieving and sustaining results

So it's not just a theoretical thing