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4.2 Okra leaf The significance of okra leaves as an ingredient has been greatly increasing due to the presence of various bioactive components like carotene, thiamine, riboflavin, niacin, and amino acids at different concentrations of 385 g, 0.25 mg, 2.80 mg, 0.20 mg and 11%, respectively, thus possessing variety of health benefits like antifungal, antidiabetic, antioxidant, anti-inflammatory and anti-hyperlipidemic properties [19, 35]

Transl Psychiatry 2, e150 (2012)

Tang PF, Song Y, Chen, et al

Brooks, G

Cela reprsente un avantage significatif par rapport aux supplments oraux, dont lefficacit peut tre limite par des facteurs mtaboliques et digestifs

The vitamin B12 deficiency involved in pernicious anemia is not brought on by inadequate diet, but rather by a relatively rare condition that inhibits the absorption of vitamin B12 in the gut, per MedlinePlus Medical Encyclopedia