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Who Tends to Be a Good Candidate This combination is most often considered for adults who recognise one or more of these patterns: Poor or non-restorative sleep Recovery that lags behind training effort Age-related shifts in body composition A preference for monitored, physician-guided support over self-experimentation It is not automatically right for everyone, and it should not replace evaluation for thyroid imbalance, sleep disorders, stress load, or other drivers that can produce the same symptoms

Nath 1990