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It combines magnesium, LactoSpore probiotics, DigeZyme digestive enzymes, methylated B vitamins (methylcobalamin B12, 5-MTHF folate, P5P B6), zinc, iron, biotin, vitamin D3, and adaptogenic ashwagandha all in a single serving of two capsules

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In a prospective study with pregnant women and their children ( n = 2797 with singleton births), riboflavin levels in the blood were inversely associated with inflammation markers in the blood 54

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Red flags include: persistent vomiting, signs of dehydration, inability to tolerate food or fluids, severe abdominal pain, or any symptom that feels out of proportion to a typical adjustment period