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It also maintains normal levels of sugar and insulin in the blood, preventing the development of diabetes and obesity

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compared the effects of a MCT ketogenic diet (MCT-KD, 27% w/w MCT (C8) with the protein/fat/carbohydrate caloric ratio of 22,5/77/0,5) with a ketogenic supplementation (KS) protocol (MCT (C8) and HB salts mixture added to regular chow, 10% w/w) ( Hollis and colleagues investigated the effects of 2 weeks of MCT supplementation on anxiety in rats ( The results of these two studies indicate that the MCT supplementation may affect the energy metabolism and neurotransmission in the brain, however the effects may be region- and phenotype-specific

Cortese S, Ramos Olazagasti MA, Klein RG, Castellanos FX, Proal E, Mannuzza S

Fat Loss and Water Weight In the early stages, some weight loss may be due to reduced water retention

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