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Other Glutathione-Sparing Compounds Several nutrients help maintain glutathione levels by reducing its consumption or supporting its recycling: Vitamin C (ascorbic acid): Spares glutathione by scavenging reactive oxygen species directly, reducing the demand for glutathione as an antioxidant

Additionally, liposomal glutathione supplementation promotes increased immune function

The Role of Glutathione Reductase in Influenza Infection Dentico P, et al

To counteract this process, the body has to produce new molecules of glutathione

Pointing out that glutathione is a very important antioxidant that slows down the rate of aging, Harika zkaya said, "The more glutathione you have in your body, the healthier your cells and your mitochondria, the energy source of your cells

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