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Eat fruits rich in Vitamin C and E (like oranges, kiwis, strawberries) and vegetables (like bell peppers)

GLP-1 receptor agonists and tirzepatide in various diseases and conditions

It also improves exercise performance, increases the utilisation of fat as a fuel, and reduces markers of muscle damage and fatigue

the incremental benefit over a solid budget option is real but rarely dramatic

If you experience severe abdominal pain, persistent vomiting, or signs of an allergic reaction, seek urgent medical attention via NHS 111 or 999 if severe

Standard mineral salts can sometimes cause digestive discomfort or compete with other minerals (like copper or calcium) for absorption