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From shifting opinions on regulation to growing interest in alternatives, it's clear the conversation around GLP-1 medications is changing

They change whether people want to eat at all

On this episode of THE CHASING CLARITY HEALTH & FITNESS PODCAST, I break down the physiological realities that make fat loss look different for women, why comparing your progress to a mans is a losing game and how I coach female clients in a strategic, evidence-based way that protects hormones, preserves muscle and delivers results that last

Tanner stage was collinear with age

I also lift weights which gives me a feeling of empowerment, control, and strength

At BUBS Naturals, we focus on providing clean, functional nutrition that supports your body through every stage of your wellness journey