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Soluble fiber forms a gel-like substance in the digestive tract that slows carbohydrate absorption and helps prevent postprandial glucose spikes

Naturally fermented foods, such as kombucha, yoghurt, and kimchi, have gained a lot of attention as reports of potential health benefits in animal models and humans have emerged (Dimidi et al., 2019)

Factors such as genetics, diet, lifestyle, and overall health status can influence how individuals respond to the supplement

As manufacturers concentrate on meeting unmet clinical needs, the industry is also seeing a move toward next-generation treatments with increased efficacy and better patient compliance

doi: 10.1007/s00125-018-4550-1 50 AdachiKSugiyamaTYamaguchiYTamuraYIzawaSHijikataYet al

and reduce her production of glutamate (an excitotoxic neurotransmitter)