Some recent studies on metabolic support highlight the benefits of B12 in this process
Many women get B12 from prenatal vitamins and food, but if you follow a vegetarian or vegan diet, have had GI surgery, or have certain conditions (like pernicious anemia), you might need extra support [*]
People with a known allergy to cobalamin or cobalt should avoid them, and those with Leber's hereditary optic neuropathy should not receive B12
this seems to be the real deal but it is very costly In 2 weeks I am down 8 lbs
Some supply 5mg/mL, others 10mg/mL, and some provide even higher concentrations
Common side effects are mild nausea, reduced appetite, and occasional constipationmost decrease after 24 weeks as your body adjusts