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Unlike HGH, which is a more general hormone that influences a variety of bodily systems, IGF-1 is more focused on muscle regeneration and tissue repair

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2012;20(83) [Google Scholar] 40.Rahbar A, Shakerhosseini R, Saadat N, Taleban F, Pordal A, Gollestan B

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When the amount of sugar in your bloodstream spikes, your pancreas responds by releasing insulin, which tells your cells to start taking in glucose from the blood

Omega-3 fatty acids Omega-3 fatty acids primarily EPA and DHA from fish or algae oil help you tackle two of the core challenges of living with PCOS: inflammation and insulin resistance