Wood Sliding Spine amazon Available with weight up to

Available with weight up to 45 pounds

Available in 6 or 12 inches

optimized by Slastix resistance band technology for safety and durability

While perfect for MMA athletics

This 20-foot elastic battle rope adds a new dimension to your conventional battle rope exercises

Wood Sliding Spine amazon Available with weight up toAre you seeking an effective way to anchor resistance bands to create a versatile and organized training experience? The Wood Sliding Spine allows you to adjust the height of the O ring along the spine's 31 inch length based on your needs. For maximum versatility, the spine can be installed vertically, horizontally, side by side, or in any configuration that fits your training space. Dimensions: 35. 5" x 3" x ", with 31" Sliding Range Capacity: Holds