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During treatment, reduce or eliminate activities that aggravate your symptoms
Perhaps necessity is the mother of injection
How often will I need to visit the clinic
B12 dietary sources: Vitamin B12 is naturally found only in animal products: Meat (beef, pork, lamb) Fish and seafood (salmon, trout, tuna, clams) Dairy products (milk, cheese, yoghurt) Eggs Fortified foods (plant-based milk alternatives, breakfast cereals, nutritional yeast) At-risk groups requiring particular attention: Vegetarians and vegans : Should consume fortified foods regularly or take B12 supplements (at least 10 micrograms daily or 2000 micrograms weekly) Older adults : Reduced stomach acid production impairs B12 absorption
Vitamin B12 is involved in some of your body's most critical functions
Are you seeing a medical doctor or are you in a medical spa where your practitioner may not be a doctor at all
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