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Nutrients 2023;15:655

This post covers: What vitamin B12 does in your body and why it matters for women specifically Seven signs that your levels may be low Why Indian women are at particular risk The right tests to ask for Indian food sources and how to get enough Supplementation, and what changes during pregnancy and breastfeeding What Vitamin B12 Does in Your Body Vitamin B12 (cobalamin) performs three functions that, when disrupted, produce a very recognisable set of symptoms

10.2174/1389201017666160127105926 176 StellaP.KalliopiP.GrigoriosT.DimitriosP.onstantinosV.

Furthermore, non-binary and transgender individuals may experience unique interactions between hormonal therapies, environmental factors, and aging

doi:10.1056/nejmoa2500969

Stimulates insulin production