Foot Health Fundamentals: Building Program Tendonitis A neuroma is an enlargement

A neuroma is an enlargement of the nerve bundle between the bones of the toes in the ball of the foot

Achieve total foot wellness with this complete kit

Use them during exercise

then finishes with simple stretching to support recovery

and lower limb support

Foot Health Fundamentals: Building Program Tendonitis A neuroma is an enlargementThe 8 week intermediate program is designed to elevate your global foot strength and stability; up from an entry level. Perfect for those who are ready to progress their foot health and move with greater confidence and control. It features three guided sessions per week which take you through progressive strength, balance and mobility exercises.