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You're not adjusting your balance to compensate for a spongy surface
Leave it unrolled in a ventilated room if you're sensitive
Firm enough for loaded movements and heavy lifting
won't crack
90 square feet is a home gym floor
Premium Large Exercise Mat 7' x 4' x 8mm home gym mat You're not adjusting your balance7' x 4' x 8mm. Extra thick cushion for people who train hard on hard floors. YOUR LIVING ROOM IS NOW A GYM 28 square feet of training surface with 8mm of cushioning underneath. Same footprint as a standard 7' x 4' mat, built for people whose knees, hips, or wrists need more depth than 1 4 inch provides. HIIT circuits, yoga strength hybrid sessions, floor pilates, and mobility work all benefit from the deeper cushion. Long enough for full body floor
