Plants for the People psyllium husk As the chefs say “use

As the chefs say “use it like gold dust

Aids the immune system (vitamin C in jalapeños

Helps to protect cells from free radical damage and contributes to normal thyroid function (copper and selenium)

like a tin

Milk to Meals is a beautiful hardcover book containing almost 300 pages

Plants for the People psyllium husk As the chefs say “useDescription Plants are our past. Plants are our future. We are diminished if we cant celebrate plants, properly understand their powers and harness their energy to heal ourselves. Plants for the People is an exploration of the plant world through the eyes of a master herbalist, weaving ancient wisdom with a modern approach to plant medicine. This is a beginners guide to using plants to restore vitality and a general sense of wellbeing, with recipes