Proprioception Mat Arthritis This generally leads to the

This generally leads to the muscles that support the arch needing to do more work to support daily function

Each week includes mobility and activation work to prepare the ankles and feet

strength and co-ordination with three guided sessions each week

and working on hard floors

and a Proprioception Mat to sharpen sensory response

Proprioception Mat Arthritis This generally leads to theThe Proprioception Mat stimulates many nerve endings in your feet to enhance proprioception. The firm foam applies pressure to specific areas of the sole, helping to release tension. Improve your natural proprioceptive abilities by standing and walking on the mat in the comfort of your own home and office.