Anatomy of Yoga Julian Scott and Collateral Points

and Collateral Points

The authors

Expanded commentary offers in-depth analysis and places each herb in its clinical context through rich historical references

a guide into a field of medicine that no serious practitioner of Chinese medicine should be without

Thoracic Cavity

Anatomy of Yoga Julian Scott and Collateral PointsFrom pose to pose during yoga, the muscles guide the bones, maintain the joints, protect the nerves, suspend or lift parts of the body their roles are quite varied. To this end, they must be both strong and supple, able to relax, to stretch, or to combine several functions to coordinate their actions. A well designed yoga practice can gradually develop these different qualities within the muscles. Anatomy of Yoga is a guide to the different roles