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The authors take care to address the unique challenges faced by veterans of color
• Believe: Reframe limiting beliefs that hold you back and strengthen empowering beliefs that move you forward
is inspired by Hosanna Wong’s “I Have a New Name” viral spoken word poem
• Perfectionism
thinking their symptoms are “just part of motherhood and aging
The Anatomy of Anxiety (Hardcover) HBG - $30.00 The authors take care toBy Ellen Vora Release Date: March 15, 2022 ISBN: 9780063075092 352 Pages Hardcover Anxiety affects more than forty million Americansa number that continues to climb in the wake of the COVID 19 pandemic. While conventional medicine tends to view anxiety as a neck up problemthat is, one of brain chemistry and psychologythe truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers
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