Some people start losing 1 to 2 pounds per week
J.MinersJ
Epub 2006 Jun 26 Rajani R, and the American Academy of Orthopaedic Surgeons
The most common side effects: nausea, GI changes, and fatigue Nausea Nausea is the side effect most people ask about, and for good reason
"However, they're not harmless wellness supplements." Because they touch so many systems in the body, getting the dosing and monitoring wrong can lead to real harm, not just a smaller number on the scale
Serious but less common adverse effects include pancreatitis, gallbladder disease (cholelithiasis, cholecystitis), diabetic retinopathy complications (in T2D patients with pre-existing retinopathy and rapid glucose lowering), and acute kidney injury (often secondary to dehydration from GI effects)