That does not mean the injection is doing all the work
However, following a balanced, nutrient-dense meal plan can improve results and make the body more responsive to metabolic interventions
www.nhs.uk/conditions/vitamin-b12-or-folate-deficiency-anaemia/causes/ National Institutes of Health (2018)
IV doses of 25-400 mcg/kg for safety studies Important: These are experimental doses used in animal studies and cannot be extrapolated to other species due to significant differences in metabolism, pharmacokinetics, receptor expression, peptide degradation rates, and tissue distribution patterns
Recovery practices like stress management, adequate rest between workouts, and appropriate training intensity all influence outcomes
periodic monitoring is prudent