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Thus, adequate folate intake is essential for preventing depression, due to its role in the synthesis of dopamine and serotonin, as well as dementia, through the prevention of neuronal damage (23)

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Relaxing habits such as meditation, gentle stretching, or deep breathing may support detoxification, cellular recovery, and restful sleep

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It was isolated from a naturally occurring protective protein in human gastric mucosa the stomachs inner lining which evolved over millions of years precisely to survive highly acidic, enzyme-rich environments