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Quitting smoking also means a heavier wallet and more savings youre no longer financing your pricey habit

Have a look to understand how cigarette packaging evolved over time

Stay Motivated: Treat yourself to small victories to stay motivated

Since New Zealand announced the laws in 2021, they had inspired other countries

Popular programs: SmokefreeTXT (free, from National Cancer Institute) Text QUIT to 47848 Text2Quit (paid, around $30) QuitSTART app includes texting, visual tracking, gamification and location based support

According to ASHs report on Protecting children from the tobacco industry, the tobacco industry deliberately targets children and youth through advertising near schools and playgrounds, especially in low-income areas