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Think about what gives you pleasure and does you good

Nicotine replacement therapy (NRT) is the name given to stop-smoking medicines that release nicotine into the bloodstream to help counter cravings and reduce other physical withdrawal symptoms when you quit (nausea, headaches, irritability, dizziness)

By the 1940s, the Journal was running tobacco company ads touting smooth flavors and doctor-recommended brands to its readers.

NHS Better Health (n.d.) Get a free Personal Quit Plan

We generally do not recommend electric lighters, at least not for emergency use

The lungs can now jog not under stress but with happiness