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4 - Always melt white chocolate on lower heat as it burns faster than milk or dark chocolate

But while youre in the process of quitting, you can help your body heal with exercise, and by eating nutritious foods and drinking plenty of water

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Margareth Pierre-Louis is a board certified Dermatologist and Dermatopathologist, Physician Entrepreneur, and the Founder of Twin Cities Dermatology Center and Equation Skin Care in Minneapolis, Minnesota