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Health professionals can assist people who wish to quit smoking by: offering counseling prescribing cessation medications and NRTs referring them to additional resources, such as quitlines and support groups following up to prevent relapse and provide continued support Talking with a doctor is essential if a person wants to try NRTs or over-the-counter medications but has medical conditions or medications that may interact with smoking cessation drugs and aids

An average cigarette contains about 10 to 12 mg of nicotine

Yes, DNA damage from smoking can lead to birth defects or developmental issues

Upon request, we will send a free audio CD for further assistance

** Reductions in levels of the 9 harmful chemicals the World Health Organization recommends to reduce in cigarette smoke, which do not include nicotine

Often, yes, if the airline and destination permit it