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Among many ever-evolving weight loss strategies, various methods have emerged claiming to aid in shedding pounds quickly and effectively

While SPTs offer high sensitivity, their specificity can be limited due to cross-reactivity among shellfish species and variability in allergen content among commercial extracts [29, 59]

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Improved Metabolic Flexibility The ability to shift between burning carbs and fat efficientlyknown as metabolic flexibilityis a key marker of successful weight loss

J Steroid Biochem Mol Biol

However, more research is needed to establish causal relationships and understand the clinical significance of these observations