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Tobacco companies recruit new nicotine addicts by aiming their products at teenagers, and several scientific studies have shown that flavors increase teen tobacco use, says Pasadena pediatrician Lindy Upton McGee, MD, an assistant professor at Baylor College of Medicine

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D Bhanu Prakash MBBS, AFIH, Advanced certificate in critical care medicine, Fellowship in critical care medicine Last updated on 13th Jan, 2026 Introduction Every year, No Smoking Day arrives as a powerful global reminder: it's never too late to reclaim your health from tobacco

Mike Dow, Psy.D, clinical director of therapeutic and behavioral services at The Body Well integrative medical center in Los Angeles, explains weight gain is common with quitting because nicotine alters brain chemistry and induces cravings

Below we'll delve a little further into each of these conditions

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