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How to Quit Smoking Cold Turkey If youd like to try quitting smoking cold turkey, Dr

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Its worth noting that while some smokers turn to discount cigarettes for financial reasons, the long-term health and economic costs of continuing to smoke far outweigh any short-term savings

Tooth and gum decay Smoking jacks up your risk of gum disease and tooth loss, which can add stress and dentist bills that you could certainly do without

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It helps with withdrawal symptoms and cravings, and can be tapered off easily as withdrawal symptoms improve